kind of like plucking along and suddenly noticing that your body is tight,your shoulders are pulled up and close,like it's expecting trouble..breath shallow..for no reason..wondering how long it 's been in that posture.for no apparent reason
I totally relate. And I once experienced a panic attack while perfectly happy walking to the farmer's market (one of my favorite places) and ended up having to hold on to a boxwood bush for dear life to keep from falling down. There was nothing else to grab where I was, and this bush wasn't exactly stabilizing. It's funny now but at the time, it was terrifying.
WOW! I just adore how you merge physiological fact with spiritual insight in a calming yet inspiring, eloquent voice. Clearly you've integrated a lot of the pieces of your own personal puzzle! You said in your email that you're no expert...hmm. I think you just might be. Thank you for sharing.
kind of like plucking along and suddenly noticing that your body is tight,your shoulders are pulled up and close,like it's expecting trouble..breath shallow..for no reason..wondering how long it 's been in that posture.for no apparent reason
I totally relate. And I once experienced a panic attack while perfectly happy walking to the farmer's market (one of my favorite places) and ended up having to hold on to a boxwood bush for dear life to keep from falling down. There was nothing else to grab where I was, and this bush wasn't exactly stabilizing. It's funny now but at the time, it was terrifying.
WOW! I just adore how you merge physiological fact with spiritual insight in a calming yet inspiring, eloquent voice. Clearly you've integrated a lot of the pieces of your own personal puzzle! You said in your email that you're no expert...hmm. I think you just might be. Thank you for sharing.