I deleted my comment from yesterday to update my course of action. We had a delightful time last night making orgasmic seasoned beef tacos with masa harina tortillas, pico de gallo, guacamole, lime crema with goat milk yogurt. Everything organic, everything homemade except for the organic non-GMO corn tortillas.
We planned our taco dinner in advance so I’m starting my reset this morning, 1/25/2024. I like the idea of starting at 6:00 p.m. in the evening but why not start my 24-hour ritual now?
My 2, 16oz green juices have 1 whole cucumber, 4 celery stalks, 0.5 Granny Smith apple, 2 cups of baby kale, spinach, and red Swiss chard leaves. For my 2 servings of broth, I used 1 jar of Epic chicken bone broth, made with organic, free-range chicken and added chaga tea to it.
I’m not sure what I’m doing for tea yet. Fresh ginger and turmeric root probably. Gotta get cooking!!
I deeply resonate with what you have shared here Shiloh, including the CBD info. I personally engage in intermittent fasting on a daily basis and vary, depending upon what my body wants, with a total day of fasting (only tea, water and/or broth) and definitely curate "extended chewing". I marvel at the flavors which arise when we allow ourselves the experience of chewing and salivating longer. It's like a flower unfolding or opening up in the sun. :-))
I deleted my comment from yesterday to update my course of action. We had a delightful time last night making orgasmic seasoned beef tacos with masa harina tortillas, pico de gallo, guacamole, lime crema with goat milk yogurt. Everything organic, everything homemade except for the organic non-GMO corn tortillas.
We planned our taco dinner in advance so I’m starting my reset this morning, 1/25/2024. I like the idea of starting at 6:00 p.m. in the evening but why not start my 24-hour ritual now?
My 2, 16oz green juices have 1 whole cucumber, 4 celery stalks, 0.5 Granny Smith apple, 2 cups of baby kale, spinach, and red Swiss chard leaves. For my 2 servings of broth, I used 1 jar of Epic chicken bone broth, made with organic, free-range chicken and added chaga tea to it.
I’m not sure what I’m doing for tea yet. Fresh ginger and turmeric root probably. Gotta get cooking!!
Thanks Shiloh for this invitation!! 🥰🙏🏼🧶💖🌹
I deeply resonate with what you have shared here Shiloh, including the CBD info. I personally engage in intermittent fasting on a daily basis and vary, depending upon what my body wants, with a total day of fasting (only tea, water and/or broth) and definitely curate "extended chewing". I marvel at the flavors which arise when we allow ourselves the experience of chewing and salivating longer. It's like a flower unfolding or opening up in the sun. :-))
I’m so excited that you suggested this, it’s just what I need! And it will be so supportive to do it as a group!
Yes please, educate me on CBD plant magic. Thank you for sharing this. Perfect timing 💖🙏🏼🧶