Migraines three times this week. Sinus infection (clearing with nasal rinsing and ginger/turmeric). Fatigue. It’s been a wild ride this week! I’m listening, body. I’m listening. I’m here. 🙏🏼
Thanks for sharing, asking, and inviting Shiloh. I’m inviting you to have a cup of rose, jasmine, lavender tea with me and a gentle, sunrise walk. 🌹🫖🌅
Today, 1/12, is dedicated to talking with my body while I continue to paint. My canvas has been asking for vibrant reds, oranges, and yellows. A phoenix just arose in my vision. 🔥🕊️🤩
Colin and I have that exchange too. We remind each other to look up and toward the horizon. When we ride in the car together, we love to watch for hawks, any animal, really. 🦅🦌🐿️
Yes to BLISS!!! I’ve been letting myself feel and radiate bliss at work. 🥰 I’m sooooo in LOVE with everything and feel safe and supported to share it!! I realized that I was on guard to not let myself fully feel and radiate my loveliness and be mySelf at work. Now I am, now I do, and I’ve never been happier 🥳 and more aware and awake 🤓😇🥹
Life sweet life!! 🌱🍄🪷
I’m being real with you, sister. I’m emerging from the longest period of not taking care of my body in ways I know I need to. I’ve been taking off mySelf emotionally, cognitively, and spiritually and am changing my lifestyle and vision to get back to exercising daily. I feel prompted to share with you.
I need and want to get back to running, lifting, yoga, choosing water over wine and ______ (I don’t know a healthier satisfying replacement) over goat cheese. Aged goat cheese and Cabernet Sauvignon together taste like liquid cherry chocolate cordials or raspberry jam to me!! The taste combination of cheese and wine is orgasmic to me!! It’s a flavor and sensation combination I seek almost daily and I want to engage with it once a week rather than as a typical dinner. Any suggestions are appreciated!!
I’ve been choosing decadence over rigor and optimal physical health and fitness. I’m all for having my cake 🍰 and eating it too and need to add exercise and rigor to improve my health 💃💪🏼🧘🏼♀️
I need to remember to connect with the sensation of feeling sexy. For me, feeling sexy is empowering and equates to optimal health and aliveness.
A flash of inspiration!! 💫💥
I’m gonna write all these things I write on prayer flags and hang them around my house. I’m gonna hang banners of prayer flags with my words of declaration so I see them every day!! 🚩🙏🏼🎏
a bamboo grove dances in the wind to the east, with leaf-animated beings that manifest in the waving branches from time to time. there is a ravine on the north side of my home with large deciduous & evergreen trees, & nests more apparent with the fallen leaves. Kuan Yin hung out there with me for 2 years a while back. i see shapes in the clouds, the trees, the hills, shadows cast as the sun sets behind trees on the hill. the natural world fills me even when i am not out in it.
Migraines three times this week. Sinus infection (clearing with nasal rinsing and ginger/turmeric). Fatigue. It’s been a wild ride this week! I’m listening, body. I’m listening. I’m here. 🙏🏼
Ohhhh!!!!! Hearing you and feeling not alone in my vulnerability
Thanks for sharing, asking, and inviting Shiloh. I’m inviting you to have a cup of rose, jasmine, lavender tea with me and a gentle, sunrise walk. 🌹🫖🌅
Today, 1/12, is dedicated to talking with my body while I continue to paint. My canvas has been asking for vibrant reds, oranges, and yellows. A phoenix just arose in my vision. 🔥🕊️🤩
Colin and I have that exchange too. We remind each other to look up and toward the horizon. When we ride in the car together, we love to watch for hawks, any animal, really. 🦅🦌🐿️
Yes to BLISS!!! I’ve been letting myself feel and radiate bliss at work. 🥰 I’m sooooo in LOVE with everything and feel safe and supported to share it!! I realized that I was on guard to not let myself fully feel and radiate my loveliness and be mySelf at work. Now I am, now I do, and I’ve never been happier 🥳 and more aware and awake 🤓😇🥹
Life sweet life!! 🌱🍄🪷
I’m being real with you, sister. I’m emerging from the longest period of not taking care of my body in ways I know I need to. I’ve been taking off mySelf emotionally, cognitively, and spiritually and am changing my lifestyle and vision to get back to exercising daily. I feel prompted to share with you.
I need and want to get back to running, lifting, yoga, choosing water over wine and ______ (I don’t know a healthier satisfying replacement) over goat cheese. Aged goat cheese and Cabernet Sauvignon together taste like liquid cherry chocolate cordials or raspberry jam to me!! The taste combination of cheese and wine is orgasmic to me!! It’s a flavor and sensation combination I seek almost daily and I want to engage with it once a week rather than as a typical dinner. Any suggestions are appreciated!!
I’ve been choosing decadence over rigor and optimal physical health and fitness. I’m all for having my cake 🍰 and eating it too and need to add exercise and rigor to improve my health 💃💪🏼🧘🏼♀️
I need to remember to connect with the sensation of feeling sexy. For me, feeling sexy is empowering and equates to optimal health and aliveness.
A flash of inspiration!! 💫💥
I’m gonna write all these things I write on prayer flags and hang them around my house. I’m gonna hang banners of prayer flags with my words of declaration so I see them every day!! 🚩🙏🏼🎏
Brightest blessings and love, Anna
Hot-tubing, sipping sweet coffee, and dancing??!? Sign me up!! oxox
this was a timely transmission for me....
i live in loveliness and know its Grace daily.
a bamboo grove dances in the wind to the east, with leaf-animated beings that manifest in the waving branches from time to time. there is a ravine on the north side of my home with large deciduous & evergreen trees, & nests more apparent with the fallen leaves. Kuan Yin hung out there with me for 2 years a while back. i see shapes in the clouds, the trees, the hills, shadows cast as the sun sets behind trees on the hill. the natural world fills me even when i am not out in it.
thank you for these communal prayers!
And oooh... My moon time has just started. All connected ⭕️