AN INSPIRED HEALING JOURNEY with two women intuitive painting
side by side - We begin tomorrow!
A Message from MUSEA'S Co-Founder, Curate Shiloh Sophia
Hello Dear Ones! I am so glad you are here! In our class, INSPIRED we will be guiding you through a step by step healing journey that includes conversation, education, stories, inquiries, meditation, drawing, AND intuitive painting. You can choose to heal your trauma!
That said you don't need to be an artist in any way - the painting we are doing is for processing and for the integration of the material. It isn't about making a cool painting, although you might. It is about bringing you deeper into the story you are working to heal through working with image and language, right and left brain, with a big beautiful heart right in the center.
For each of the step with the INSPIRED Curriculum, you will be doing a painting step that pairs with the content offered by Lissa and Jeff from the lifetime of experience with healing and the Guidelines of the CDC. You will also be able to hear from my husband, Jonathan McCloud as he shares with you the way we work with creativity to create a pattern interupt to our default thinking. So you will be experiencing, layer by layer by layer, healing occurs and is realized in ways that it hasn't been able to before, and it is evidenced within the conent of the painting itself.
You can enagage while you are creating with flow state, nervous system regulation, healing your stress response and increased insight - and of course, INSPIRATION! This is BECAUSE we are including the somatics of the body AND the intentions of the brain - as well as your eyes, which witness the visible changes in real time as you move through the storyline connected with how you experience your trauma. Obviously we use the term, "trauma-inspired" as a play on trauma-informed. We don't want to be just trauma-informed, we want to be inspired to act, and do something about it.
One of the greatest challenges with healing is not being able to bring the mental concepts of healing to the somatic realites that the body experiences. We need a process that brings them together. We often do one and then the other. We go to the therapist and talk and we go to the bodyworker, and work the body and the energy worker to shift the energy - and yet how are they woven together?
You are the one responsible for weaving them together but maybe no one ever mentioned to you that you get to do that. The trauma that we experienc is stored in the mind and the body - so don't we need to access both if we are going to heal both? We think so. As well as a shift in the storyline we are carrying? This requires some deep diving into the way that we are thinking and the way that we are carrying the trauma in our body. Once again, brain and body. Our approach is designed to access mind and body at the same time, with the power of the heart at the center beaming like a sun!
Through self-expression we engage at a WHOLE new and deeper level of what is possible because we are embodying the change, therefore our brain believes we have made the change. Our body records the change through our senses and movement is made in ways that talking and processing alone do not offer.
With Intentional Creativity Intuitive Painting, you create a visual artifact of the work you have just done. The entire journey puts you on a path of believing yourself, and believing healing is possible. Believing healing is possible is one of the that is both on Jeff and Lissa's list for healing. In Inspired Lissa and I paint side by side in the videos and you get to paint along with us, tune into our conversation and be inspired in your own healing journey. All the the backdrop of music by the amazing Karen Drucker.
Feeling inspired guides us along on our path, encourages us to keep going. And we sometimes need inspiration to keep going. As you well know, healing can be a long and hard journey - and sometimes very mysterious. All for of us have been on a journey to discovery a pathway to healing that we can repeat again and again. We hope to provide you with tools for inspiration for what you are working to heal now and in the future. Really, you will be able to use these tools again and again.
We know that some of you might be afraid of the creative process, you think you don't have skill or you know you won't be able to control what happens. Here's a hint, not being able to control what happens in the painting is part of what brings you to such a richly textured edge within yourself - from here, we dive in. Creativity poses no real threat, but we are often afraid of what might happen! A lot of this stems from childhood trauma related to our creativity, vulnerability, there are people who put the crayon down when one person said one negative thing and never picked it up again. Let's pick up the crayon! Let's be brave, dive in and work with the elements to support us. We will be painting inspired by earth, air, fire, water, sunshine, stardust and moonlight.
Let's gather together!
Curate Shiloh Sophia
Our Inspired Healing Journey combines an intersection of disciplines - here is the path we will follow.
Why painting in relationship to trauma?